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Last updated: Aug 9, 2026

Arctic Circle

Black Angus Burger, 1/2 lb

BurgersPopular

Arctic Circle Black Angus Burger, 1/2 lb has a relatively balanced macro split: 32% protein, 28% carbs, and 40% fat. Each serving has 640 calories, 50g protein, 45g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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640

Calories

Per serving

50 g

Protein

45 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 143 mg48%

Sodium 991 mg43%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein50 g (32%)

Carbs45 g (28%)

Fat28 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 2 g7%

Sodium 991 mg43%

Sugars 11 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 50g protein and 640 calories.Yes

Lower carb45g carbs per serving.No

Low fat28g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium991mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Black Angus Burger, 1/2 lb has 159 more calories than 5 Piece Shrimp N Fries and 35g more protein. Compare

Black Angus Burger, 1/2 lb has 138 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 35g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Black Angus Burger, 1/2 lb Compared With Nearby Items

Compared with Add 1 Black Angus Beef Patty to Burger, another Burgers item at Arctic Circle, Black Angus Burger, 1/2 lb has 555 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Angus Burger, 1/2 lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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