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Last updated: Aug 9, 2026

Arctic Circle

Black Angus Mushroom N Swiss Burger, 1/4 lb

BurgersPopular

Arctic Circle Black Angus Mushroom N Swiss Burger, 1/4 lb is fat-leaning, with about 43% of macro calories from fat. Each serving has 583 calories, 39g protein, 43g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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583

Calories

Per serving

39 g

Protein

43 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories583 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 101 mg34%

Sodium 776 mg34%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

583

kcal

Protein39 g (27%)

Carbs43 g (30%)

Fat28 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 776 mg34%

Sugars 8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 39g protein and 583 calories.Yes

Lower carb43g carbs per serving.No

Low fat28g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium776mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Black Angus Mushroom N Swiss Burger, 1/4 lb has 102 more calories than 5 Piece Shrimp N Fries and 24g more protein. Compare

Black Angus Mushroom N Swiss Burger, 1/4 lb has 81 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 24g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Black Angus Mushroom N Swiss Burger, 1/4 lb Compared With Nearby Items

Compared with Add 1 Black Angus Beef Patty to Burger, another Burgers item at Arctic Circle, Black Angus Mushroom N Swiss Burger, 1/4 lb has 498 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Angus Mushroom N Swiss Burger, 1/4 lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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