NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Arctic Circle

Crisscut Fries with Fry Sauce

Fries and SidesPopular

Arctic Circle Crisscut Fries with Fry Sauce is fat-leaning, with about 54% of macro calories from fat. Each serving has 431 calories, 4g protein, 44g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

431

Calories

Per serving

4 g

Protein

44 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories431 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 1,299 mg56%

Total Carbohydrate 44 g16%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

431

kcal

Protein4 g (4%)

Carbs44 g (42%)

Fat25 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 1,299 mg56%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 431 calories.No

Lower carb44g carbs per serving.No

Low fat25g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,299mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crisscut Fries with Fry Sauce has 50 fewer calories than 5 Piece Shrimp N Fries and 11g less protein. Compare

Crisscut Fries with Fry Sauce has 71 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 11g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Crisscut Fries with Fry Sauce Compared With Nearby Items

Arctic Circle Crisscut Fries with Fry Sauce is listed in the Fries and Sides category with 431 calories, 4g protein, 44g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Crisscut Fries with Fry Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI