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Last updated: Aug 9, 2026
Illustration for reference only
Arctic Circle
Garden Salad with Thousand Island Dressing
SaladsPopular
Garden Salad with Thousand Island Dressing nutrition information from Arctic Circle.
1 salad
Serving Size
Not provided
Serving Weight
389
Calories
Per serving
9 g
Protein
13 g
Carbs
33 g
Fat
Nutrition Facts
Amount per serving
Calories389 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 680 mg30%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
389
kcal
Protein9 g (9%)
Carbs13 g (14%)
Fat33 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 9 g18%
Fiber 3 g11%
Sodium 680 mg30%
Sugars 8 g—
Saturated Fat 8 g40%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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