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Last updated: Aug 9, 2026

Arctic Circle

Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Dough

DessertsPopular

Arctic Circle Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Dough is carb-leaning, with about 57% of macro calories from carb. Each serving has 333 calories, 9g protein, 51g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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333

Calories

Per serving

9 g

Protein

51 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories333 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 156 mg7%

Total Carbohydrate 51 g19%

Dietary Fiber 1 g4%

Total Sugars 36 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333

kcal

Protein9 g (10%)

Carbs51 g (57%)

Fat13 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 156 mg7%

Sugars 36 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 9g protein and 333 calories.No

Lower carb51g carbs per serving.No

Low fat13g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium156mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Dough has 148 fewer calories than 5 Piece Shrimp N Fries and 6g less protein. Compare

Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Dough has 169 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 6g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Dough Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Dough is listed in the Desserts category with 333 calories, 9g protein, 51g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Chocolate and Vanilla Twist with Cookie Dough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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