Last updated: Aug 9, 2026
Arctic Circle

Ice Cream Sundae, Chocolate and Vanilla Twist with Strawberry Topping

DessertsPopular

Arctic Circle Ice Cream Sundae, Chocolate and Vanilla Twist with Strawberry Topping is carb-leaning, with about 63% of macro calories from carb. Each serving has 257 calories, 7g protein, 42g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
257
Calories
Per serving
7 g
Protein
42 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories257 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 132 mg6%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 37 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

257
kcal
Protein7 g (10%)
Carbs42 g (63%)
Fat8 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 132 mg6%
Sugars 37 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 7g protein and 257 calories.No
Lower carb42g carbs per serving.No
Low fat8g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium132mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Chocolate and Vanilla Twist with Strawberry Topping has 224 fewer calories than 5 Piece Shrimp N Fries and 8g less protein. Compare

Ice Cream Sundae, Chocolate and Vanilla Twist with Strawberry Topping has 245 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 8g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Chocolate and Vanilla Twist with Strawberry Topping Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Chocolate and Vanilla Twist with Strawberry Topping is listed in the Desserts category with 257 calories, 7g protein, 42g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Chocolate and Vanilla Twist with Strawberry Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI