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Last updated: Aug 9, 2026

Arctic Circle

Ice Cream Sundae, Chocolate with Cheesecake Dough

DessertsPopular

Arctic Circle Ice Cream Sundae, Chocolate with Cheesecake Dough is carb-leaning, with about 50% of macro calories from carb. Each serving has 323 calories, 10g protein, 43g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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323

Calories

Per serving

10 g

Protein

43 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories323 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 211 mg9%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 35 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

323

kcal

Protein10 g (12%)

Carbs43 g (50%)

Fat15 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 211 mg9%

Sugars 35 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 10g protein and 323 calories.No

Lower carb43g carbs per serving.No

Low fat15g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium211mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Chocolate with Cheesecake Dough has 158 fewer calories than 5 Piece Shrimp N Fries and 5g less protein. Compare

Ice Cream Sundae, Chocolate with Cheesecake Dough has 179 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Chocolate with Cheesecake Dough Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Chocolate with Cheesecake Dough is listed in the Desserts category with 323 calories, 10g protein, 43g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Chocolate with Cheesecake Dough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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