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Last updated: Aug 9, 2026

Arctic Circle

Ice Cream Sundae, Vanilla with Cashews

DessertsPopular

Arctic Circle Ice Cream Sundae, Vanilla with Cashews is fat-leaning, with about 47% of macro calories from fat. Each serving has 389 calories, 10g protein, 41g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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389

Calories

Per serving

10 g

Protein

41 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories389 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 127 mg6%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 27 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

389

kcal

Protein10 g (10%)

Carbs41 g (43%)

Fat20 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 127 mg6%

Sugars 27 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 10g protein and 389 calories.No

Lower carb41g carbs per serving.No

Low fat20g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium127mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Vanilla with Cashews has 92 fewer calories than 5 Piece Shrimp N Fries and 5g less protein. Compare

Ice Cream Sundae, Vanilla with Cashews has 113 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Vanilla with Cashews Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Vanilla with Cashews is listed in the Desserts category with 389 calories, 10g protein, 41g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Vanilla with Cashews are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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