NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Arctic Circle

Ice Cream Sundae, Vanilla with Cheesecake Dough

DessertsPopular

Arctic Circle Ice Cream Sundae, Vanilla with Cheesecake Dough is carb-leaning, with about 52% of macro calories from carb. Each serving has 316 calories, 8g protein, 41g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

316

Calories

Per serving

8 g

Protein

41 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories316 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 201 mg9%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 32 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

316

kcal

Protein8 g (10%)

Carbs41 g (52%)

Fat13 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 201 mg9%

Sugars 32 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 8g protein and 316 calories.No

Lower carb41g carbs per serving.No

Low fat13g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium201mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Vanilla with Cheesecake Dough has 165 fewer calories than 5 Piece Shrimp N Fries and 7g less protein. Compare

Ice Cream Sundae, Vanilla with Cheesecake Dough has 186 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 7g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Vanilla with Cheesecake Dough Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Vanilla with Cheesecake Dough is listed in the Desserts category with 316 calories, 8g protein, 41g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Vanilla with Cheesecake Dough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI