Last updated: Aug 9, 2026
Arctic Circle

Ice Cream Sundae, Vanilla with Cookie Dough

DessertsPopular

Arctic Circle Ice Cream Sundae, Vanilla with Cookie Dough is carb-leaning, with about 60% of macro calories from carb. Each serving has 330 calories, 7g protein, 50g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
330
Calories
Per serving
7 g
Protein
50 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 151 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 34 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein7 g (8%)
Carbs50 g (60%)
Fat12 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 151 mg7%
Sugars 34 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 330 calories.No
Lower carb50g carbs per serving.No
Low fat12g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium151mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Vanilla with Cookie Dough has 151 fewer calories than 5 Piece Shrimp N Fries and 8g less protein. Compare

Ice Cream Sundae, Vanilla with Cookie Dough has 172 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 8g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Vanilla with Cookie Dough Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Vanilla with Cookie Dough is listed in the Desserts category with 330 calories, 7g protein, 50g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Vanilla with Cookie Dough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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