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Last updated: Aug 9, 2026

Arctic Circle

Ice Cream Sundae, Vanilla with Oreo Crumbles

DessertsPopular

Arctic Circle Ice Cream Sundae, Vanilla with Oreo Crumbles is carb-leaning, with about 62% of macro calories from carb. Each serving has 345 calories, 8g protein, 53g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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345

Calories

Per serving

8 g

Protein

53 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories345 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 344 mg15%

Total Carbohydrate 53 g19%

Dietary Fiber 1 g4%

Total Sugars 34 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

345

kcal

Protein8 g (9%)

Carbs53 g (62%)

Fat11 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 344 mg15%

Sugars 34 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 8g protein and 345 calories.No

Lower carb53g carbs per serving.No

Low fat11g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium344mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Vanilla with Oreo Crumbles has 136 fewer calories than 5 Piece Shrimp N Fries and 7g less protein. Compare

Ice Cream Sundae, Vanilla with Oreo Crumbles has 157 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 7g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Ice Cream Sundae, Vanilla with Oreo Crumbles Compared With Nearby Items

Arctic Circle Ice Cream Sundae, Vanilla with Oreo Crumbles is listed in the Desserts category with 345 calories, 8g protein, 53g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Vanilla with Oreo Crumbles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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