Last updated: Aug 9, 2026
Arctic Circle

Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate

DessertsPopular

Arctic Circle Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate is carb-leaning, with about 60% of macro calories from carb. Each serving has 348 calories, 10g protein, 55g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
348
Calories
Per serving
10 g
Protein
55 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories348 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 193 mg8%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 39 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

348
kcal
Protein10 g (11%)
Carbs55 g (60%)
Fat12 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 193 mg8%
Sugars 39 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 348 calories.No
Lower carb55g carbs per serving.No
Low fat12g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium193mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate has 133 fewer calories than 5 Piece Shrimp N Fries and 5g less protein. Compare

Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate has 154 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate Compared With Nearby Items

Arctic Circle Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate is listed in the Desserts category with 348 calories, 10g protein, 55g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Large Waffle Topper, Birthday Cake with Ice Cream Choice Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI