Last updated: Aug 9, 2026
Arctic Circle

Large Waffle Topper, Cherry with Ice Cream Choice Chocolate

DessertsPopular

Arctic Circle Large Waffle Topper, Cherry with Ice Cream Choice Chocolate is carb-leaning, with about 57% of macro calories from carb. Each serving has 354 calories, 10g protein, 54g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
354
Calories
Per serving
10 g
Protein
54 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories354 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 184 mg8%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 38 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

354
kcal
Protein10 g (10%)
Carbs54 g (57%)
Fat14 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

10% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 184 mg8%
Sugars 38 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 10g protein and 354 calories.No
Lower carb54g carbs per serving.No
Low fat14g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium184mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Waffle Topper, Cherry with Ice Cream Choice Chocolate has 127 fewer calories than 5 Piece Shrimp N Fries and 5g less protein. Compare

Large Waffle Topper, Cherry with Ice Cream Choice Chocolate has 148 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Large Waffle Topper, Cherry with Ice Cream Choice Chocolate Compared With Nearby Items

Arctic Circle Large Waffle Topper, Cherry with Ice Cream Choice Chocolate is listed in the Desserts category with 354 calories, 10g protein, 54g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Large Waffle Topper, Cherry with Ice Cream Choice Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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