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Last updated: Aug 9, 2026

Arctic Circle

Large Waffle Topper, Chocolate with Ice Cream Choice Vanilla

DessertsPopular

Arctic Circle Large Waffle Topper, Chocolate with Ice Cream Choice Vanilla is carb-leaning, with about 60% of macro calories from carb. Each serving has 346 calories, 7g protein, 52g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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346

Calories

Per serving

7 g

Protein

52 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories346 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 171 mg7%

Total Carbohydrate 52 g19%

Dietary Fiber 1 g4%

Total Sugars 34 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

346

kcal

Protein7 g (8%)

Carbs52 g (60%)

Fat12 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 171 mg7%

Sugars 34 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 346 calories.No

Lower carb52g carbs per serving.No

Low fat12g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium171mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Waffle Topper, Chocolate with Ice Cream Choice Vanilla has 135 fewer calories than 5 Piece Shrimp N Fries and 8g less protein. Compare

Large Waffle Topper, Chocolate with Ice Cream Choice Vanilla has 156 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 8g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Large Waffle Topper, Chocolate with Ice Cream Choice Vanilla Compared With Nearby Items

Arctic Circle Large Waffle Topper, Chocolate with Ice Cream Choice Vanilla is listed in the Desserts category with 346 calories, 7g protein, 52g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Large Waffle Topper, Chocolate with Ice Cream Choice Vanilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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