Last updated: Aug 9, 2026
Arctic Circle

Root Beer Float, Medium

DessertsPopular

Arctic Circle Root Beer Float, Medium is carb-leaning, with about 79% of macro calories from carb. Each serving has 269 calories, 4g protein, 57g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 beverage
Serving Size
269
Calories
Per serving
4 g
Protein
57 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories269 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 138 mg6%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 52 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

269
kcal
Protein4 g (6%)
Carbs57 g (79%)
Fat5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 138 mg6%
Sugars 52 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 269 calories.No
Lower carb57g carbs per serving.No
Low fat5g total fat per serving.No
High sugar52g total sugars per serving.Yes
High sodium138mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Root Beer Float, Medium has 212 fewer calories than 5 Piece Shrimp N Fries and 11g less protein. Compare

Root Beer Float, Medium has 233 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 11g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Root Beer Float, Medium Compared With Nearby Items

Arctic Circle Root Beer Float, Medium is listed in the Desserts category with 269 calories, 4g protein, 57g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Root Beer Float, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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