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Last updated: Aug 9, 2026

Arctic Circle

Small Ice Cream Cone with Chocolate Ice Cream

DessertsPopular

Arctic Circle Small Ice Cream Cone with Chocolate Ice Cream is carb-leaning, with about 60% of macro calories from carb. Each serving has 196 calories, 7g protein, 31g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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196

Calories

Per serving

7 g

Protein

31 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories196 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 112 mg5%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

196

kcal

Protein7 g (14%)

Carbs31 g (60%)

Fat6 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 112 mg5%

Sugars 24 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 7g protein and 196 calories.No

Lower carb31g carbs per serving.No

Low fat6g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium112mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Ice Cream Cone with Chocolate Ice Cream has 285 fewer calories than 5 Piece Shrimp N Fries and 8g less protein. Compare

Small Ice Cream Cone with Chocolate Ice Cream has 306 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 8g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Small Ice Cream Cone with Chocolate Ice Cream Compared With Nearby Items

Arctic Circle Small Ice Cream Cone with Chocolate Ice Cream is listed in the Desserts category with 196 calories, 7g protein, 31g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Small Ice Cream Cone with Chocolate Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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