Last updated: Aug 9, 2026
Arctic Circle

Small Ice Cream Cone with Vanilla Ice Cream

DessertsPopular

Arctic Circle Small Ice Cream Cone with Vanilla Ice Cream is carb-leaning, with about 62% of macro calories from carb. Each serving has 191 calories, 5g protein, 30g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
191
Calories
Per serving
5 g
Protein
30 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories191 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 104 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

191
kcal
Protein5 g (10%)
Carbs30 g (62%)
Fat6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 104 mg5%
Sugars 22 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 5g protein and 191 calories.No
Lower carb30g carbs per serving.No
Low fat6g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium104mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Ice Cream Cone with Vanilla Ice Cream has 290 fewer calories than 5 Piece Shrimp N Fries and 10g less protein. Compare

Small Ice Cream Cone with Vanilla Ice Cream has 311 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 10g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Small Ice Cream Cone with Vanilla Ice Cream Compared With Nearby Items

Arctic Circle Small Ice Cream Cone with Vanilla Ice Cream is listed in the Desserts category with 191 calories, 5g protein, 30g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Small Ice Cream Cone with Vanilla Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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