Last updated: Aug 9, 2026
Arctic Circle

Small Topper, Chocolate with Ice Cream Choice Chocolate

DessertsPopular

Arctic Circle Small Topper, Chocolate with Ice Cream Choice Chocolate is carb-leaning, with about 52% of macro calories from carb. Each serving has 226 calories, 6g protein, 31g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
226
Calories
Per serving
6 g
Protein
31 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories226 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 100 mg4%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 24 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

226
kcal
Protein6 g (10%)
Carbs31 g (52%)
Fat10 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 100 mg4%
Sugars 24 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 226 calories.No
Lower carb31g carbs per serving.No
Low fat10g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Topper, Chocolate with Ice Cream Choice Chocolate has 255 fewer calories than 5 Piece Shrimp N Fries and 9g less protein. Compare

Small Topper, Chocolate with Ice Cream Choice Chocolate has 276 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 9g less protein. Compare

Compare with 5 Piece Shrimp N Fries

Small Topper, Chocolate with Ice Cream Choice Chocolate Compared With Nearby Items

Arctic Circle Small Topper, Chocolate with Ice Cream Choice Chocolate is listed in the Desserts category with 226 calories, 6g protein, 31g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Small Topper, Chocolate with Ice Cream Choice Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI