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Last updated: Aug 9, 2026

Arctic Circle

Taco Wrap

Sandwiches and WrapsPopular

Arctic Circle Taco Wrap is fat-leaning, with about 45% of macro calories from fat. Each serving has 554 calories, 23g protein, 53g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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554

Calories

Per serving

23 g

Protein

53 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories554 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 1,072 mg47%

Total Carbohydrate 53 g19%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

554

kcal

Protein23 g (17%)

Carbs53 g (38%)

Fat28 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 5 g18%

Sodium 1,072 mg47%

Sugars 9 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 23g protein and 554 calories.No

Lower carb53g carbs per serving.No

Low fat28g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,072mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Wrap has 73 more calories than 5 Piece Shrimp N Fries and 8g more protein. Compare

Taco Wrap has 52 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 8g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Taco Wrap Compared With Nearby Items

Arctic Circle Taco Wrap is listed in the Sandwiches and Wraps category with 554 calories, 23g protein, 53g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Taco Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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