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Last updated: Aug 9, 2026

Arctic Circle

Waffle Cone with Chocolate Ice Cream

DessertsPopular

Arctic Circle Waffle Cone with Chocolate Ice Cream is carb-leaning, with about 63% of macro calories from carb. Each serving has 304 calories, 10g protein, 51g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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304

Calories

Per serving

10 g

Protein

51 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories304 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 181 mg8%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 36 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

304

kcal

Protein10 g (12%)

Carbs51 g (63%)

Fat9 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 181 mg8%

Sugars 36 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 10g protein and 304 calories.No

Lower carb51g carbs per serving.No

Low fat9g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium181mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Cone with Chocolate Ice Cream has 177 fewer calories than 5 Piece Shrimp N Fries and 5g less protein. Compare

Waffle Cone with Chocolate Ice Cream has 198 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Waffle Cone with Chocolate Ice Cream Compared With Nearby Items

Arctic Circle Waffle Cone with Chocolate Ice Cream is listed in the Desserts category with 304 calories, 10g protein, 51g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Waffle Cone with Chocolate Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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