Beef Barley Soup vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Beef Barley Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Barley Soup

83 kcal

Highest protein

Beef Barley Soup

4 g protein

Lowest carbs

Beef Barley Soup

11 g carbs

Lowest sodium

Beef Barley Soup

615 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Barley SoupSoups	83 kcal	4 g	11 g	2 g	2 g	615 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Beef Barley Soup if your priority is keeping calories lower. It has 83 calories per serving.

Choose Beef Barley Soup if you want the most protein. It has 4g protein per serving.

If sodium matters, Beef Barley Soup is the lighter sodium pick at 615mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.