Nutrition comparison

Beef Noodle Soup vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Beef Noodle Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beef Noodle Soup
135 kcal
Highest protein
Beef Noodle Soup
8 g protein
Lowest carbs
Beef Noodle Soup
12 g carbs
Lowest sodium
Beef Noodle Soup
675 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Noodle SoupSoups135 kcal8 g12 g6 g1 g675 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose Beef Noodle Soup if your priority is keeping calories lower. It has 135 calories per serving.

Choose Beef Noodle Soup if you want the most protein. It has 8g protein per serving.

If sodium matters, Beef Noodle Soup is the lighter sodium pick at 675mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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