Breadsticks Basket, Add Nacho Cheese Sauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Breadsticks Basket, Add Nacho Cheese Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breadsticks Basket, Add Nacho Cheese Sauce

150 kcal

Highest protein

Breadsticks Basket, Add Nacho Cheese Sauce

0 g protein

Lowest carbs

Breadsticks Basket, Add Nacho Cheese Sauce

9 g carbs

Lowest sodium

Breadsticks Basket, Add Nacho Cheese Sauce

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breadsticks Basket, Add Nacho Cheese SauceAppetizers	150 kcal	0 g	9 g	12 g	0 g	660 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Breadsticks Basket, Add Nacho Cheese Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose Breadsticks Basket, Add Nacho Cheese Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Breadsticks Basket, Add Nacho Cheese Sauce is the lighter sodium pick at 660mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.