Nutrition comparison

Chicken Noodle Soup vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Chicken Noodle Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Noodle Soup
75 kcal
Highest protein
Chicken Noodle Soup
5 g protein
Lowest carbs
Chicken Noodle Soup
8 g carbs
Lowest sodium
1000 Island Dressing
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Noodle SoupSoups75 kcal5 g8 g3 g0 g855 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose Chicken Noodle Soup if your priority is keeping calories lower. It has 75 calories per serving.

Choose Chicken Noodle Soup if you want the most protein. It has 5g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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