Chicken Quesadilla, Add Sour Cream vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Chicken Quesadilla, Add Sour Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Quesadilla, Add Sour Cream

183 kcal

Highest protein

Chicken Quesadilla, Add Sour Cream

0 g protein

Lowest carbs

Chicken Quesadilla, Add Sour Cream

6 g carbs

Lowest sodium

Chicken Quesadilla, Add Sour Cream

156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Quesadilla, Add Sour CreamAppetizers	183 kcal	0 g	6 g	18 g	0 g	156 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Chicken Quesadilla, Add Sour Cream if your priority is keeping calories lower. It has 183 calories per serving.

Choose Chicken Quesadilla, Add Sour Cream if you want the most protein. It has 0g protein per serving.

If sodium matters, Chicken Quesadilla, Add Sour Cream is the lighter sodium pick at 156mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.