Nutrition comparison

Chicken Taco Salad vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Chicken Taco Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Chicken Taco Salad
635 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Chicken Taco Salad
43 g carbs
Lowest sodium
Chicken Taco Salad
1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Taco SaladSalads635 kcal50 g43 g31 g6 g1,260 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Chicken Taco Salad if your priority is keeping calories lower. It has 635 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Chicken Taco Salad is the lighter sodium pick at 1,260mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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