Nutrition comparison

Chicken Tender Basket, Add Honey Dijon Dressing vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Chicken Tender Basket, Add Honey Dijon Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Tender Basket, Add Honey Dijon Dressing
381 kcal
Highest protein
Chicken Tender Basket, Add Honey Dijon Dressing
59 g protein
Lowest carbs
Chicken Tender Basket, Add Honey Dijon Dressing
14 g carbs
Lowest sodium
Chicken Tender Basket, Add Honey Dijon Dressing
609 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender Basket, Add Honey Dijon DressingAppetizers381 kcal59 g14 g36 g0 g609 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose Chicken Tender Basket, Add Honey Dijon Dressing if your priority is keeping calories lower. It has 381 calories per serving.

Choose Chicken Tender Basket, Add Honey Dijon Dressing if you want the most protein. It has 59g protein per serving.

If sodium matters, Chicken Tender Basket, Add Honey Dijon Dressing is the lighter sodium pick at 609mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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