Nutrition comparison

Chocolate Peanut Butter Thundercake vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Chocolate Peanut Butter Thundercake gives the most protein.

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Lowest calories
1000 Island Dressing
450 kcal
Highest protein
Chocolate Peanut Butter Thundercake
8 g protein
Lowest carbs
1000 Island Dressing
30 g carbs
Lowest sodium
Chocolate Peanut Butter Thundercake
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Peanut Butter ThundercakeDesserts570 kcal8 g80 g26 g3 g420 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 450 calories per serving.

Choose Chocolate Peanut Butter Thundercake if you want the most protein. It has 8g protein per serving.

If sodium matters, Chocolate Peanut Butter Thundercake is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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