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Nutrition comparison
Cobb Salad vs Aiden's Big Show Pizza 14"
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
Cobb Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.
Add all to calculatorLowest calories
Cobb Salad
439 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Cobb Salad
15 g carbs
Lowest sodium
Cobb Salad
1,092 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cobb SaladSalads | 439 kcal | 48 g | 15 g | 26 g | 4 g | 1,092 mg |
| Aiden's Big Show Pizza 14"Pizza | 3,255 kcal | 160 g | 246 g | 186 g | 17 g | 8,403 mg |
Which should you choose?
Choose Cobb Salad if your priority is keeping calories lower. It has 439 calories per serving.
Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.
If sodium matters, Cobb Salad is the lighter sodium pick at 1,092mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
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