Corn Chowder vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Corn Chowder is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Corn Chowder

118 kcal

Highest protein

Corn Chowder

2 g protein

Lowest carbs

Corn Chowder

17 g carbs

Lowest sodium

Corn Chowder

569 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn ChowderSoups	118 kcal	2 g	17 g	6 g	2 g	569 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Corn Chowder if your priority is keeping calories lower. It has 118 calories per serving.

Choose Corn Chowder if you want the most protein. It has 2g protein per serving.

If sodium matters, Corn Chowder is the lighter sodium pick at 569mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.