Nutrition comparison

Deluxe Pizza 14" vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Deluxe Pizza 14" gives the most protein.

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Lowest calories
1000 Island Dressing
450 kcal
Highest protein
Deluxe Pizza 14"
150 g protein
Lowest carbs
1000 Island Dressing
30 g carbs
Lowest sodium
1000 Island Dressing
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deluxe Pizza 14"Pizza3,008 kcal150 g227 g168 g18 g7,745 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 450 calories per serving.

Choose Deluxe Pizza 14" if you want the most protein. It has 150g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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