Nutrition comparison

Flatbread Italian Sausage Giardiniera vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Flatbread Italian Sausage Giardiniera gives the most protein.

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Lowest calories
1000 Island Dressing
450 kcal
Highest protein
Flatbread Italian Sausage Giardiniera
25 g protein
Lowest carbs
1000 Island Dressing
30 g carbs
Lowest sodium
1000 Island Dressing
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flatbread Italian Sausage GiardinieraAppetizers984 kcal25 g70 g66 g5 g2,173 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 450 calories per serving.

Choose Flatbread Italian Sausage Giardiniera if you want the most protein. It has 25g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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