Gyro, Add Feta vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Gyro, Add Feta is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gyro, Add Feta

40 kcal

Highest protein

Gyro, Add Feta

3 g protein

Lowest carbs

Gyro, Add Feta

1 g carbs

Lowest sodium

Gyro, Add Feta

175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gyro, Add FetaSandwiches	40 kcal	3 g	1 g	4 g	0 g	175 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Gyro, Add Feta if your priority is keeping calories lower. It has 40 calories per serving.

Choose Gyro, Add Feta if you want the most protein. It has 3g protein per serving.

If sodium matters, Gyro, Add Feta is the lighter sodium pick at 175mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.