Ham and Cheese Sandwich vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Ham and Cheese Sandwich is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

Lowest calories

Ham and Cheese Sandwich

498 kcal

Highest protein

Aiden's Big Show Pizza 14"

160 g protein

Lowest carbs

Ham and Cheese Sandwich

57 g carbs

Lowest sodium

Ham and Cheese Sandwich

2,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham and Cheese SandwichSandwiches	498 kcal	17 g	57 g	15 g	0 g	2,180 mg
Aiden's Big Show Pizza 14"Pizza	3,255 kcal	160 g	246 g	186 g	17 g	8,403 mg

Choose Ham and Cheese Sandwich if your priority is keeping calories lower. It has 498 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Ham and Cheese Sandwich is the lighter sodium pick at 2,180mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.