Herb Vinaigrette Dressing vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Herb Vinaigrette Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Herb Vinaigrette Dressing

200 kcal

Highest protein

Herb Vinaigrette Dressing

0 g protein

Lowest carbs

Herb Vinaigrette Dressing

9 g carbs

Lowest sodium

1000 Island Dressing

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Herb Vinaigrette DressingDressings	200 kcal	0 g	9 g	18 g	0 g	786 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Herb Vinaigrette Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Herb Vinaigrette Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 750mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.