Nutrition comparison

JR Club House Salad vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

JR Club House Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
JR Club House Salad
350 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
JR Club House Salad
10 g carbs
Lowest sodium
JR Club House Salad
1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JR Club House SaladSalads350 kcal33 g10 g23 g2 g1,090 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose JR Club House Salad if your priority is keeping calories lower. It has 350 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, JR Club House Salad is the lighter sodium pick at 1,090mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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