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Nutrition comparison
JR Taco Salad vs Aiden's Big Show Pizza 14"
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
JR Taco Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.
Add all to calculatorLowest calories
JR Taco Salad
420 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
JR Taco Salad
33 g carbs
Lowest sodium
JR Taco Salad
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| JR Taco SaladSalads | 420 kcal | 20 g | 33 g | 24 g | 5 g | 630 mg |
| Aiden's Big Show Pizza 14"Pizza | 3,255 kcal | 160 g | 246 g | 186 g | 17 g | 8,403 mg |
Which should you choose?
Choose JR Taco Salad if your priority is keeping calories lower. It has 420 calories per serving.
Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.
If sodium matters, JR Taco Salad is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
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