Low Calorie Ranch Dressing vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Low Calorie Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Low Calorie Ranch Dressing

76 kcal

Highest protein

Low Calorie Ranch Dressing

0 g protein

Lowest carbs

Low Calorie Ranch Dressing

5 g carbs

Lowest sodium

Low Calorie Ranch Dressing

251 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Low Calorie Ranch DressingDressings	76 kcal	0 g	5 g	6 g	0 g	251 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Low Calorie Ranch Dressing if your priority is keeping calories lower. It has 76 calories per serving.

Choose Low Calorie Ranch Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Low Calorie Ranch Dressing is the lighter sodium pick at 251mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.