Med Salad vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Med Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

Lowest calories

Med Salad

211 kcal

Highest protein

Aiden's Big Show Pizza 14"

160 g protein

Lowest carbs

Med Salad

14 g carbs

Lowest sodium

Med Salad

818 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Med SaladSalads	211 kcal	8 g	14 g	15 g	4 g	818 mg
Aiden's Big Show Pizza 14"Pizza	3,255 kcal	160 g	246 g	186 g	17 g	8,403 mg

Choose Med Salad if your priority is keeping calories lower. It has 211 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Med Salad is the lighter sodium pick at 818mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.