Nutrition comparison

Med Salad, Add Grilled Chicken Breast vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Med Salad, Add Grilled Chicken Breast is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Med Salad, Add Grilled Chicken Breast
180 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Med Salad, Add Grilled Chicken Breast
0 g carbs
Lowest sodium
Med Salad, Add Grilled Chicken Breast
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Med Salad, Add Grilled Chicken BreastSalads180 kcal31 g0 g6 g0 g460 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Med Salad, Add Grilled Chicken Breast if your priority is keeping calories lower. It has 180 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Med Salad, Add Grilled Chicken Breast is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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