Med Salad, Add Grilled Shrimp vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Med Salad, Add Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Med Salad, Add Grilled Shrimp

320 kcal

Highest protein

Med Salad, Add Grilled Shrimp

28 g protein

Lowest carbs

Med Salad, Add Grilled Shrimp

0 g carbs

Lowest sodium

Med Salad, Add Grilled Shrimp

385 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Med Salad, Add Grilled ShrimpSalads	320 kcal	28 g	0 g	24 g	0 g	385 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Med Salad, Add Grilled Shrimp if your priority is keeping calories lower. It has 320 calories per serving.

Choose Med Salad, Add Grilled Shrimp if you want the most protein. It has 28g protein per serving.

If sodium matters, Med Salad, Add Grilled Shrimp is the lighter sodium pick at 385mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.