Nutrition comparison

Mexicali Burger vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Mexicali Burger gives the most protein.

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Lowest calories
1000 Island Dressing
450 kcal
Highest protein
Mexicali Burger
59 g protein
Lowest carbs
1000 Island Dressing
30 g carbs
Lowest sodium
1000 Island Dressing
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexicali BurgerBurgers1,078 kcal59 g62 g60 g2 g2,035 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 450 calories per serving.

Choose Mexicali Burger if you want the most protein. It has 59g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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