NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Minestrone Soup vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
Minestrone Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Minestrone Soup
75 kcal
Highest protein
Minestrone Soup
3 g protein
Lowest carbs
Minestrone Soup
12 g carbs
Lowest sodium
Minestrone Soup
495 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minestrone SoupSoups | 75 kcal | 3 g | 12 g | 2 g | 2 g | 495 mg |
| 1000 Island DressingDressings | 450 kcal | 0 g | 30 g | 45 g | 0 g | 750 mg |
Which should you choose?
Choose Minestrone Soup if your priority is keeping calories lower. It has 75 calories per serving.
Choose Minestrone Soup if you want the most protein. It has 3g protein per serving.
If sodium matters, Minestrone Soup is the lighter sodium pick at 495mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
Open calculator