Nutrition comparison

Original BBQ Pizza 7" vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Original BBQ Pizza 7" gives the most protein.

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Lowest calories
1000 Island Dressing
450 kcal
Highest protein
Original BBQ Pizza 7"
30 g protein
Lowest carbs
1000 Island Dressing
30 g carbs
Lowest sodium
1000 Island Dressing
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original BBQ Pizza 7"Pizza667 kcal30 g63 g33 g4 g2,171 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 450 calories per serving.

Choose Original BBQ Pizza 7" if you want the most protein. It has 30g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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