Nutrition comparison

Pasta Fagioli Soup vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Pasta Fagioli Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pasta Fagioli Soup
99 kcal
Highest protein
Pasta Fagioli Soup
5 g protein
Lowest carbs
Pasta Fagioli Soup
17 g carbs
Lowest sodium
Pasta Fagioli Soup
723 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Fagioli SoupSoups99 kcal5 g17 g1 g2 g723 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose Pasta Fagioli Soup if your priority is keeping calories lower. It has 99 calories per serving.

Choose Pasta Fagioli Soup if you want the most protein. It has 5g protein per serving.

If sodium matters, Pasta Fagioli Soup is the lighter sodium pick at 723mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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