Red Velvet Slice vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Red Velvet Slice gives the most protein.

Lowest calories

1000 Island Dressing

450 kcal

Highest protein

Red Velvet Slice

9 g protein

Lowest carbs

1000 Island Dressing

30 g carbs

Lowest sodium

Red Velvet Slice

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Velvet SliceDesserts	1,020 kcal	9 g	130 g	53 g	2 g	590 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 450 calories per serving.

Choose Red Velvet Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Red Velvet Slice is the lighter sodium pick at 590mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.