Roasted Red Pepper and Gouda Soup vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Roasted Red Pepper and Gouda Soup is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

Lowest calories

Roasted Red Pepper and Gouda Soup

170 kcal

Highest protein

Aiden's Big Show Pizza 14"

160 g protein

Lowest carbs

Roasted Red Pepper and Gouda Soup

20 g carbs

Lowest sodium

Roasted Red Pepper and Gouda Soup

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Red Pepper and Gouda SoupSoups	170 kcal	6 g	20 g	7 g	3 g	640 mg
Aiden's Big Show Pizza 14"Pizza	3,255 kcal	160 g	246 g	186 g	17 g	8,403 mg

Choose Roasted Red Pepper and Gouda Soup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Roasted Red Pepper and Gouda Soup is the lighter sodium pick at 640mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.