Nutrition comparison

Salmon Salad vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Salmon Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Salmon Salad
731 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Salmon Salad
16 g carbs
Lowest sodium
Salmon Salad
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salmon SaladSalads731 kcal46 g16 g59 g9 g370 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Salmon Salad if your priority is keeping calories lower. It has 731 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Salmon Salad is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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