Nutrition comparison

Side Garlic Bread, 2 Pieces vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Side Garlic Bread, 2 Pieces is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side Garlic Bread, 2 Pieces
333 kcal
Highest protein
Side Garlic Bread, 2 Pieces
7 g protein
Lowest carbs
1000 Island Dressing
30 g carbs
Lowest sodium
Side Garlic Bread, 2 Pieces
578 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Garlic Bread, 2 PiecesSide Orders333 kcal7 g33 g20 g2 g578 mg
1000 Island DressingDressings450 kcal0 g30 g45 g0 g750 mg

Which should you choose?

Choose Side Garlic Bread, 2 Pieces if your priority is keeping calories lower. It has 333 calories per serving.

Choose Side Garlic Bread, 2 Pieces if you want the most protein. It has 7g protein per serving.

If sodium matters, Side Garlic Bread, 2 Pieces is the lighter sodium pick at 578mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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