Nutrition comparison

Small Toss Salad, No Cheese vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Small Toss Salad, No Cheese is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Small Toss Salad, No Cheese
35 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Small Toss Salad, No Cheese
8 g carbs
Lowest sodium
Small Toss Salad, No Cheese
21 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Toss Salad, No CheeseSalads35 kcal2 g8 g0 g2 g21 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Small Toss Salad, No Cheese if your priority is keeping calories lower. It has 35 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Small Toss Salad, No Cheese is the lighter sodium pick at 21mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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